Lower Body Sculpt & Shred by Hanna
Continuation of the beloved and popular Lower Body Sculpt Build Guide that really drove lower body growth for Hanna. The same type of programming for optimal results but now with a shred and lean focus. Due to the guide having 3 heavy lower body workouts a week, as well as additional cardio workouts, it’s more suited towards intermediate and advanced experience levels. Hanna’s focus during the challenge will be to shred and she will do the guide with the OWNU community users.